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EPIC COASTAL ADVENTURES
*Hold the date

Swimrun Australia strives to deliver events that have the least possible impact on the locations we race in. Learn more
Swim and run? You can swimrun
Something for everyone at every stage

Barefoot aquathlon-style
2-3KM

Have a go & have fun
5-9KM

Take it on or take your time
10-14KM

The Championship distance
15-24KM
Something for everyone at every stage

Barefoot aquathlon-style
2-3M

Have a go & have fun
5-9KM

Take it on or take your time
10-14KM

The Championship distance
15-24KM
Race by yourself or team up to share the experience

Challenge yourself & make friends along the way

Share every step of the adventure with a buddy
Race by yourself or team up to share the experience

Challenge yourself & make friends along the way

Share every step of the adventure with a buddy
Choose as little or as much gear as you like

Something buoyant & hand paddles?

A wetsuit, pull buoys & paddles
Choose as little or as much gear as you like

Race light with just the essentials

Something buoyant & hand paddles?

A wetsuit, pull buoy & paddles

HAVE A GO & ENJOY THE SWIMRUN EXPERIENCE. RACE AT YOUR OWN PACE. NO TIME LIMIT. PARTICIPATE SOLO OR RACE WITH YOUR MATES. GOOD BALANCE OF SWIM AND RUN.
FORMALLY ‘SPRINT’
SECTIONS: 5
TOTAL DISTANCE: 1.5KM (26%)
LONGEST SECTION: 450M (INCL. WADE)
TYPES: FLAT HARBOUR BEACHES & BAY
SECTIONS: 6
TOTAL DISTANCE: 4.23KM (74%)
LONGEST SECTION: 1.9KM
TYPES: TRAIL, SAND, FOOTPATH
LEG | DISCIPLINE | DISTANCE* |
|---|---|---|
5,730m | ||
1 | Run | 880m |
2 | Wade/Swim | 450m |
3 | Run | 320m |
4 | Swim | 270m |
5 | Run | 1,900m |
6 | Swim | 270m |
7 | Run | 320m |
8 | Swim/Wade | 450m |
9 | Run | 770m |
10 | Swim | 60m |
11 | Run | 40m |
*Distances are approximate. Swim distances include any wade component. The final course is determined on the morning of the event. View Google Map course for more detail. The course is not extensively marked, participants are required to know the course.
THIS RACE CAN BE COMPLETED WITH MINIMAL GEAR AND EQUIPMENT
WE RECOMMEND: SWIMSUIT, WETSUIT SHORTS & GOGGLES
+ COMPULSORY VEST, SWIM CAP, WHISTLE & SHOES

We've been noinated in the 2023 Swimrun Awards!
It only take 2 minutes to vote

We've been noinated in the 2023 Swimrun Awards!
It only take 2 minutes to vote